Hand osteoarthritis is a degenerative disease that affects the joints of the fingers and thumbs. This can cause pain, swelling, stiffness and deformity in these joints.
The symptoms can be numerous and if you are wondering if you are affected by this disease, we invite you to consult our article "What are the symptoms of osteoarthritis of the hand" which is dedicated to these symptoms.
Opt for a pain treatment
Of course, osteoarthritis of the hand is characterized by mechanical pain. In particular, we have difficulty moving the joint of the finger that is affected. The diagnosis is established after clinical examinations and an X-ray of the phalanges.
Once the diagnosis is confirmed, the therapist will prescribe a treatment to relieve the symptoms. The relief of painful flare-ups makes it possible to live a normal life.
Painkillers may be prescribed to relieve pain. During the painful flare-up, the treatment can be based on a powerful anti-inflammatory. In some cases (arthrosis of the thumb for example) surgery may be necessary.
There are also gels and ointments capable of overcoming pain. Fortunately for us, before we get there, there are natural treatments that can relieve , reduce inflammation and pain related to osteoarthritis .
Natural and gentle solutions for osteoarthritis of the hands
How to relieve hand joint pain naturally?
You can use a plant that is known for its effectiveness on joint pain. This is the Harpagophytum . This plant native to Namibia in Africa is also called: devil's claw. It is even qualified as a "miracle" plant against osteoarthritis.
Harpagophytum relieves joint pain while reducing stiffness. This is why this plant is recommended during the treatment of osteoarthritis of the hands. It can be used to relieve minor or moderate joint pain.
You can ingest Harpagophytum as a dietary supplement. Food supplements containing devil's claw extracts can be found on the market.
For example: Coxadol , a dietary supplement developed and manufactured in Switzerland that helps against osteoarthritis and rheumatism. Thanks to its high content of harpagosides (the active ingredient) it reduces and relieves pain and inflammation of the osteo-articular sphere.
Enjoy the benefits of this well-formulated natural remedy.
Other plants such as blackcurrant, white willow and meadowsweet have positive effects on pain caused by osteoarthritis. In addition, extracts of Boswellia serrata have also been proven against inflammation. It is a tree found in the mountainous regions of India.
Good reflexes to relieve your fingers
When certain gestures become difficult to perform, it is better to adopt others. Avoid using your fingertips to grab or grasp objects. Preferably, use your whole hand to hold, for example, a carafe.
Instead, use the lighter accessories or utensils. Opt for physical exercises that can improve the flexibility or mobility of the fingers. Do not hesitate to perform gentle movements every day.
Relieve pain differently
It is possible to relieve pain in other ways through acupuncture , chiropractic , mesotherapy , etc. Each of these alternative medicines can provide a favorable response. A few sessions will be enough to make a pain or a state of stress disappear.
Fasciapulsology is also a method indicated to relieve joint pain caused by osteoarthritis, sciatica or a sprain. It is based on touch.