Here is an ingredient found in various dietary supplements . The use of reishi dates back thousands of years. It is best known for stimulating defenses, relieving joints, etc. More info for you to enjoy the virtues of reishi.
What is it about ?
In Asia, we know the strengths of reishi, because it has been used for millennia. Several arguments are mentioned by reishi users. It is actually a fungus that is widely used in traditional Chinese and Japanese medicine.
Its scientific name is "Ganoderma lucidum". Phytotherapy specialists have discovered interesting properties of this thousand-year-old mushroom. We thus find reishi among the ingredients of various products.
This mushroom of longevity exhibits a large cap. It grows until it reaches a diameter of 12 cm. But the hat can do less than that. The smallest mushrooms are 6 cm in diameter. The size of reishi does not influence its beneficial effects on the body.
It can grow in the wild. Sometimes growing on the ground, but mainly on the trunks of trees which may be rotting or on half-buried roots. Given its therapeutic properties, it is now grown to meet the demands.
Discovering the benefits of reishi
After the description of reishi, it is necessary to shed light on its virtues. First of all, taking reishi extracts is a benefit to our health. Indeed, this mushroom is able to stimulate the immune system. We know that fragile defenses favor the entry of bacteria and viruses.
However, reishi activates the production of cytokines. What is their role in the defense system? Cytokines establish communications between defense cells. A perfect immune response requires good communication.
On the other hand, taking reishi is interesting because it is beneficial to the cardiovascular system. Cases of cardiovascular disease are on the rise. Hence the importance of taking care of this system. You can consume reishi for the purpose of better prevention.
Another argument in favor of taking reishi is the elimination of toxins from the body. It also allows you to treat minor ailments such as the common cold. Some have found a beneficial effect on states of fatigue.
Reishi for joint pain relief
One feat of this "long life" mushroom is its ability to soothe joint pain. In case of arthritis or osteoarthritis, the joints are put to the test. Reishi can help relieve pain. It's time to take reishi to maintain your joints!
Antioxidant and anti-aging action
Used for hundreds if not thousands of years to restore health and promote longevity. Reishi mushrooms have antioxidant benefits that protect the body and help fight against cellular aging.
Contraindication
Given its immune system stimulation effects. It is not recommended to consume reishi to people with an active autoimmune disease.
