Multi-approach formula "Find a restful sleep"

Preserve your health by improving your sleep

Created from our collaboration with Bertrand Saugy, manual therapist specialized in movement and Christian Petten, Flow Coach and nutritionist, discover the multi-approach formula "Find a restful sleep".

The formula "Find a restful sleep" is a concentrate of techniques, tools and exercises to put in place in order to facilitate falling asleep and significantly improve the quality of sleep.

It is based on three therapeutic approaches whose synergy reinforces the effects of each of them:

• Behavioral tools and lifestyle habits
• Practical protocol for relaxing the body
• Targeted supplementation to support quality sleep

Easy and simple to set up, the techniques and exercises offered have been designed to be within everyone's reach. And this, whatever your age, your gender or your physical abilities.

Find a restful sleep

Because sleeping well is a matter of body and mind, by combining the Magnesium Bisglycinate supplement with the tools and techniques offered by our two experts, you put the odds on your side to put an end to your sleep disorders.

Magnesium bisglycinate works synergistically to reduce stress and help you fall asleep. It provides quality and restorative sleep by acting on the production of melatonin, the sleep hormone.

The formula "Find a restful sleep" includes:

• 4 practical and fundamental tools to optimize your sleep
• The evening routine including 5 specific and easy-to-implement exercises to significantly improve relaxation and falling asleep
• Presentation of the virtues and benefits of the routine
• The Guide to "Find Restful Sleep"
• Bottle of 75 tablets of Magnesium Bisglycinate
• Reduction of 20frs to be used with therapists Bertrand Saugy and Christian Petten