{"product_id":"pack-sommeil-reparateur","title":"Pack Sleep - Magnesium and Glycine","description":"\u003ch2\u003eRestorative sleep formula — which dietary supplements?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eSleep Pack\u003c\/strong\u003e brings together two complementary dietary supplements: \u003cstrong\u003eMagnesium Duo\u003c\/strong\u003e in capsules and \u003cstrong\u003ePure Glycine\u003c\/strong\u003e crystallised in powder form. Two nutrients, one shared goal: supporting your evening routine, without melatonin and without dependence.\u003c\/p\u003e\n\u003ch2\u003eWhy this magnesium + glycine combination?\u003c\/h2\u003e\n\u003cp\u003eThis duo is no accident. Magnesium contributes to the normal functioning of the nervous system*, and glycine plays a role in the body's natural sleep-onset signal: \u003cstrong\u003etwo complementary actions, each taken at the right moment of the evening\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAnd because the two nutrients are kept separate, each one is delivered at its proper dose — including the 2.5 g of glycine used in sleep studies, an amount that simply cannot fit inside a capsule. A synergistic approach, backed by distinct scientific data for each nutrient.\u003c\/p\u003e\n\u003ch2\u003eWhat is magnesium, and what role does it play in the evening?\u003c\/h2\u003e\n\u003cp\u003eMagnesium is an essential mineral involved in hundreds of enzymatic reactions (more than 300). It contributes to the normal functioning of the nervous system, normal psychological function, normal muscle function, and the reduction of fatigue*. Yet modern diets struggle to meet daily needs: magnesium deficiency is thought to affect a large share of the population, and stress speeds up its elimination. It is precisely in the evening, when the nervous system needs to shift into rest mode, that magnesium supplementation makes the most sense.\u003c\/p\u003e\n\u003ch3\u003eForms of magnesium: a matter of absorption and tolerance\u003c\/h3\u003e\n\u003cp\u003eNot all forms are equal. Oxide, the type commonly found in pharmacies, is poorly absorbed and often causes digestive discomfort. Magnesium citrate offers good bioavailability but can also irritate sensitive guts. Magnesium Duo combines \u003cstrong\u003emalate and glycerophosphate\u003c\/strong\u003e, two forms chosen for their high absorption and excellent digestive tolerance, with no laxative effect.\u003c\/p\u003e\n\u003cp\u003eEach dose provides around 160 mg of genuinely absorbable elemental magnesium, complemented by taurine and vitamin B6 — which also contributes to reducing fatigue* — in its active form pyridoxal 5'-phosphate, directly usable by the body and covering 100% of the NRV. All enclosed in a vegetable capsule, free from animal gelatine.\u003c\/p\u003e\n\u003ch2\u003eGlycine, the key amino acid for sleep onset\u003c\/h2\u003e\n\u003cp\u003eGlycine is an amino acid naturally present in the body, where it plays a dual role: a calming neurotransmitter in the central nervous system (via NMDA receptors and glycine receptors) and a building block for protein synthesis, including collagen. Taken in the evening, it plays a part in lowering the body's core temperature — the physiological signal that precedes sleep onset.\u003c\/p\u003e\n\u003cp\u003eClinical studies conducted with 2.5 g of glycine before bed report a shorter time to fall asleep, faster access to deep sleep, and a feeling of restorative rest upon waking, with less drowsiness the following day. Our pure crystallised glycine, with its naturally mild flavour, dissolves easily in an herbal tea or a glass of water.\u003c\/p\u003e\n\u003ch2\u003eA melatonin-free alternative\u003c\/h2\u003e\n\u003cp\u003eUnlike many products in the sleep aisle, this pack contains no melatonin — a substance whose use as a supplement is, in fact, restricted in Switzerland. Magnesium and glycine work with your body's own physiology rather than forcing a hormonal signal: no dependence, no groggy awakening, evening nutrition you can build into your long-term well-being routine. Athletes will find an added benefit here, as the night is the first lever of muscle recovery.\u003c\/p\u003e\n\u003ch2\u003eThe benefits of a well-built evening routine\u003c\/h2\u003e\n\u003cp\u003eA dietary supplement is no substitute for a varied and balanced diet or a healthy lifestyle: consistent bedtimes, soft lighting, and screens switched off remain the foundation of good sleep quality. Magnesium after your evening meal, followed by glycine before bed, complete this framework. The detailed composition and instructions for use of each product are set out below.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children. Pregnant or breastfeeding women and people undergoing medical treatment should seek advice from a healthcare professional; if sleep disturbances persist, a medical consultation is advisable.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Authorised health claims.\u003c\/em\u003e\u003c\/p\u003e","brand":"ProFeel Life","offers":[{"title":"1-PACK","offer_id":55662666023288,"sku":null,"price":39.0,"currency_code":"CHF","in_stock":true},{"title":"3-PACK","offer_id":55662666056056,"sku":null,"price":111.0,"currency_code":"CHF","in_stock":true},{"title":"6-PACK","offer_id":55662666088824,"sku":null,"price":215.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/1212\/3637\/files\/PackSommeil.jpg?v=1789544668","url":"https:\/\/profeel.life\/en\/products\/pack-sommeil-reparateur","provider":"ProFeel Life","version":"1.0","type":"link"}