An essential intake of omega 3 fatty acids to support your daily health
Our dietary supplement based on fish oil is extracted from wild Alaskan pollock, sourced from MSC-certified sustainable fishing. This concentrated oil is naturally rich in omega-3 fatty acids: EPA, DHA and ALA, three compounds recognized for their effects on heart, brain, eye health and much more.
Because the body cannot produce them on its own, these essential fatty acids must be obtained through diet or via a suitable omega-3 supplement. Our fish oil formula guarantees optimal intake, free from heavy metals, in easy-to-digest and well-tolerated soft capsules.
The benefits of omega-3 on the cardiovascular system
EPA and DHA: the key fatty acids for the heart
Omega 3, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), have demonstrated their role in reducing triglyceride levels, modulating cholesterol and preventing arterial deposits. These fatty acids thus contribute to better blood circulation and proper functioning of the cardiovascular system.
Regular consumption of an omega-3 dietary supplement can help balance the ratio between omega-3 and omega-6, often imbalanced in modern diets.
Omega-3 and brain functions: recognized support
DHA and cell membrane: at the heart of the brain
DHA is the dominant polyunsaturated fat within the cell membrane of neurons. It participates in nerve transmission, concentration, memory, and plays a fundamental role in brain development in young people, as well as in maintaining cognitive function in healthy individuals.
Vision and eye health: a high need for DHA
DHA is also present in high concentration in the retina. A regular intake through quality fish oil helps maintain good vision and prevent dry eyes or age-related disorders.
Omega-3 against inflammation
Omega-3 fatty acids have natural anti-inflammatory properties, useful in many contexts: joint pain, sports recovery, or immune system regulation. EPA acts on inflammatory mediators and helps reduce certain chronic inflammatory responses.
What is the best source of omega-3? Fish, oils and seeds
Natural food sources
Among foods rich in omega-3, we find:
Fatty fish such as salmon, mackerel, herring, sardines, tuna or anchovies
Certain vegetable oils such as rapeseed oil or flaxseed oil
Flaxseeds, chia seeds or hemp seeds
But beware: plant sources contain only ALA (alpha-linolenic acid), whose conversion rate to EPA and DHA is very low. The human body can produce them, but in very small amounts. It is therefore beneficial to directly supply EPA and DHA through dietary supplements based on fish oil.
Why choose our omega-3 supplement?
Our oil comes exclusively from wild Alaskan pollock, responsibly caught. Each capsule contains stable fish oil, purified, without additives or contaminants, rich in essential fatty acids.
MSC certified: respecting fish stocks, marine habitats and fishermen
Rich in omega 3 EPA and DHA in their natural form
Natural presence of vitamin E, a protective antioxidant
Easy to digest and without fish taste
Recommended nutritional intake for omega 3 fatty acids
The recommended nutritional intake for omega-3 varies according to age, lifestyle and health status. According to the recommendations in force in Switzerland (FSVO), as in the European Union, a regular intake of EPA and DHA is recognized as beneficial for cardiovascular, brain and visual health.
For example, the French Food Safety Agency (now ANSES) recommends regular consumption of polyunsaturated fatty acids, particularly EPA and DHA, especially in people who do not consume enough fish.
For vegetarians and vegans, the use of a dietary supplement based on plant sources enriched with DHA (from microalgae) can be considered alongside, as flaxseeds alone are not sufficient.
Vegetable oils vs fish oil: what's the difference?
Vegetable oils are interesting for ALA intake, but only EPA and DHA have been the subject of extensive clinical studies for their health effects. Moreover, unsaturated fatty acids of plant origin are more sensitive to oxidation.
Our fish oil, naturally high in DHA and EPA, constitutes a direct, stable and highly bioavailable source.
For whom?
This dietary supplement is suitable for:
Anyone wishing to support their cardiovascular system
In case of concentration difficulties, memory issues or mental fatigue
People with an omega-3 / omega-6 imbalance
Those who consume few fatty fish
Athletes or during periods of oxidative stress
Omega-3 dietary supplements: what you need to know
Food safety is a priority. This is why our product is strictly measured for heavy metals, residues and TOTOX index, with rigorous quality control at each step.
*MSC Sustainable Fishing Label
The fish oil used comes from MSC-certified wild Alaskan pollock.
Sustainable fishing leaves enough fish in the ocean, respects marine habitats and allows people who depend on fishing to make a living from their profession.
3 principles of the MSC label:
Sustainable fish stocks
Fishing effort must be at a level that ensures the sustainability of fish populations
Minimized environmental impact
Fishing activities must be managed in a way that maintains the structure, productivity, function and diversity of the ecosystem.
Effective fisheries management
The fishery must comply with current laws and must have a management system allowing it to adapt to different changes.
Summary of benefits
Cardiovascular support
Brain function and memory
Visual health
Anti-inflammatory effect
Supply of essential omega 3 fatty acids
Pure fish oil from sustainable food sources
