The lady's mantle is a plant that wants you well. This plant can grow in your garden.
What is lady's mantle?
What can she get?
The point on a useful plant in all seasons.
What is lady's mantle?
The lady's mantle is a perennial plant. It is a flowering plant that can perform several functions. As a result, it is an edible, medicinal and ornamental plant.
There are various species of lady's mantle. Among these, it is above all the common or common lady's mantle which is the species most used in the field of phytotherapy.
Also called "the plant of the alchemists", it has a stem that can reach up to 30 cm. It is recognized by its circular leaves characterized by serrated lobes.
At flowering, the lady's mantle bears yellow-colored leaves. It must be said that these small flowers tend to turn yellow.
Where does the lady's mantle come from?
This plant with medicinal properties is from Europe. It should be noted that it also comes from North America where it has a very good reputation. The lady's mantle can grow in the woods or also in wet pastures. It still grows near mountainous regions, in more or less severe conditions.
You can also grow lady's mantle in your garden. This plant can grow on sandy or stony soil. You can use it for therapeutic or culinary purposes. Indeed, lady's mantle has been used for a long time to relieve certain pains. This is the case with painful periods.
Some properties and benefits of lady's mantle
Like many plants, lady's mantle has benefits. Discover them!
The active ingredients contained in lady's mantle
If lady's mantle has a good reputation with herbalists, it is thanks to the powers of the active ingredients found there. The lady's mantle contains gallic tannins as well as flavonoids.
The former have a good action on haemorrhages. The latter are effective antioxidants against the damage of free radicals. There are also phytosterols.
All these active ingredients make lady's mantle a powerful ally in combating external aggressions.
A plant for women
Of course, the lady's mantle is not a plant intended only for the fairer sex. It is also good for men. We talk about a plant for women because it treats problems at the gynecological level.
It can be used to relieve period pain in some women. Indeed, it has an action very close to progesterone. The latter is a hormone that participates in the regulation of the menstrual cycle of women.
In other cases, lady's mantle is used to treat premenstrual syndromes.
Other actions of lady's mantle
Another indication of lady's mantle is positive action on dysmenorrhea. Cramps in the area of the uterus linked to heavy discharge during menstruation.
It also fights against acne breakouts occurring during menstruation.
In addition, it should also be noted that lady's mantle is contraindicated in pregnancy and breastfeeding. So be sure not to consume it during this period or to talk to your doctor about it.
