You know the feeling of bloatingthose embarrassing gurglingor those digestive pains that never seem to leave you in peace after every meal? If these digestive problems are disrupting your daily routine, you should know that you're not alone and that there are effective solutions!
Imagine for a moment being able to enjoy your meals without fear, regaining a light stomach and a mind free from the worries associated with digestion. That's exactly what activated vegetable charcoal or activated carbona food supplement with virtues that are often underestimated but incredibly effective.
In fact activated charcoal can not only relieve the discomforts of a heavy mealbut it is also an ideal ally in cases of digestive disorders of viral origin or evenfood poisoning mild.
In this article, you will learn more about health benefits of activated charcoalin particular its superactivated form which we offer with our dietary supplement with phenomenal adsorption capacity (2000 m²/g)!
What is activated vegetable carbon or activated charcoal?
The activated carbonoften called activated vegetable carbonis much more than just charcoal. Mainly derived from carbon-rich organic matter such as coconut shellcoconut woodor even olive pit shellsthis coal undergoes a activation process. This treatment, carried out at very high temperature and in the presence of activating gasescreates a strporous structure and considerably increases its adsorption surface area (adsorption refers to activated carbon's ability to bind unwanted substances such as toxins or gases to its surface, thanks to its extensive porous structure) [1]. It is this unique structure that gives carbon activated carbon its extraordinary properties!
Remarkable adsorption capacity
The most impressive feature of activated carbon is its adsorption capacity. Unlike absorption, adsorption involves the adhesion of particlessuch as gasesgases liquids or solutes dissolvedon the surface of the carbon. This property enables activated carbon to capture and a large quantity of substancesincluding toxins and impurities [2].
Physical and chemical properties
The activated carbon is distinguished by its extremely large internal surface area. To give you an idea, a single gram of activated carbon can have a surface area of up to 2,000 square meters.thanks to its innumerable microscopic pores. This extended surface makes it extremely efficient for capturing unwanted substances [2], [3].
A natural, versatile product
Historically activated carbon was already being used in ancient Egypt for its purifying and preserving properties. Today, it is widely acclaimed for its many applications, ranging from the water filtration filtration body detoxificationthrough to the skin care and, of course, improving digestive health [4], [5].
Visit activated charcoal isn't just a grandmother's remedy brought back into fashion; it's an effective natural solution, scientifically recognized, for a wide range of health and wellness problems!
What are the benefits of activated charcoal?
Visit activated carbon is a real for digestive health. Thanks to its unique properties, it offers several considerable advantages for those seeking to improve their digestive comfort.
It reduces bloating, gas and flatulence.
One of the most notable benefits of activated charcoal is its ability to reduce bloating and gas [5], [6].
In fact, as it passes through the digestive system, activated charcoal acts as a magnet for the gases and compounds that cause bloating, effectively adsorbing them onto its porous surface.
This adsorbent action of activated carbon allows reduce discomfort and heaviness often associated with difficult digestion.
Imagine you've eaten a high-fiber dish such as beans or cabbage. These foods can cause bloating and gas uncomfortable (and sometimes embarrassing...). By taking activated charcoal after such a meal, you help your body to adsorb these gases before they cause discomfort.
So, by integrating the activated carbon into your daily routine, especially after heavy or rich meals, you can prevent digestive discomfort before it occurs. This allows you to enjoy your meals without fear of unpleasant digestive consequences!
Improves digestion after a heavy meal
After a particularly rich or copious meal, the activated charcoal can be a precious ally. By adsorbing excess unwanted substances generated during digestion, it contributes to a healthier, more balanced diet. feeling of lightness and well-being, even after a heavy meal [5].
Also, by minimizing distension of the hollow digestive organs (stomach, small intestine and colon) after meals, intestinal transit (progression of the food bolus along the digestive tract) and the digestion process proceed much more efficiently.
Prevents and relieves digestive abdominal pain
Digestive pain and discomfort, such as cramps or spasms spasmscan also be alleviated by the use of activated charcoal [5].
By capturing intestinal gases and other irritants (heavy metals, waste, toxins...) present in the digestive system, activated charcoal helps to reduce inflammation and irritationproviding a significant relief.
It purifies and detoxifies the digestive system
The activated charcoal helps purify the digestive system by eliminating toxins and waste products that can accumulate over time [2], [3], [5].
This detoxifying property offers multiple benefits for your intestinal health:
- Reduced toxic load : By regularly eliminating toxins, activated charcoal helps to reduce your body's toxic load. This can be particularly beneficial if your diet includes processed foods or if you're exposed to environmental pollutants.
- Improved digestive function: A digestive system less loaded with toxins functions more efficiently. This translates into better absorption of nutrients, less bloating and reduced constipation.
- Support for overall health: A healthy digestive system plays a crucial role in your overall well-being. By promoting better intestinal health, activated charcoal can indirectly contribute to better immune health, improved mood and increased energy! We all know how digestive discomfort can sap our morale, lower our productivity and ruin our day...
Helps treat mild food poisoning
Visit activated charcoal, in powder or capsule form, is often considered a first-line remedy for treating the symptoms of mild food poisoning [4], [5], [7], [8].
In the event of food poisoningfood poisoning toxins produced by bacteria, such as E. coli or Salmonellamay be present in your digestive system. Visit activated charcoal acts by adsorbing these toxins, reducing their impact on your body. It binds these harmful substances to its surface, preventing them from being absorbed into the bloodstream (thus eliminating them more quickly).
So, by capturing toxins and minimizing their effects on the body, activated charcoal is able to reduce the symptoms of mild food poisoning:
- Reduced nausea and vomiting: Common symptoms of food poisoning include nausea and vomiting. Activated charcoal can help reduce these symptoms by adsorbing toxins and irritants present in the stomach and intestines.
- Reduced diarrhea: By binding toxins and pathogens, activated charcoal also helps reduce the frequency and severity of diarrhea, another common symptom of food poisoning.
- Accelerated healing process: By removing toxins from your digestive system, activated charcoal can speed up the healing process, helping you to quickly return to your normal state of health.
Warning: although activated charcoal is useful for mild food poisoningHowever, it is important to consult a health professional if symptoms are severe or persist, as there may be serious side effects. risk of complications.
Helps reduce cholesterol levels
Taking vegetable charcoal could help reduce blood cholesterol levels, thanks to its adsorption capacity. Thanks to its adsorption capacity, activated charcoal can bind cholesterol and bile acids present in the intestinepreventing them from being absorbed into the body.
This action can contribute to lower LDL (bad) cholesterol levels and, to a certain extent, increase HDL (good) cholesterol levels [9].
When to take activated charcoal (before or after meals)
The effective use of activated charcoal depends on how and when it is taken. Here are some practical advice to maximize its benefits while ensuring safe use:
Ideal time to take
- After a hearty meal: to prevent bloating and gas, take activated charcoal for a short period of time. after a meal or heavy meal.
- In case of digestive disorders: If you experience symptoms of digestive disorders, such as bloating or gas, take activated charcoal as soon as symptoms appear.
- In case of mild food poisoning: use as soon as you suspect food poisoning to help adsorb toxins quickly.
Dosage
- Follow the instructions: always follow the dosage instructions on the product packaging. The standard quantity is usually one or two capsules or tablets, but this may vary depending on the product.
- Adapt as required: Dosage can be adjusted according to your specific needs and reaction to activated charcoal. However, it is crucial not to exceed the maximum recommended dose.
Instructions for use
Take activated charcoal with a large glass of water. Hydration helps to facilitate its passage through your digestive system and maximize its beneficial effects.
For optimum effectiveness, take it between meals to avoid interfering with nutrient absorption.
What precautions need to be taken to take activated charcoal safely?
- Drug interactions : activated charcoal may interfere with the absorption of certain medications. Take it at least two hours before or after any other medication.
- Long-term use: Although beneficial in the short term, prolonged use of activated charcoal is not recommended without the advice of a healthcare professional, as it may affect the absorption of essential nutrients.
- Body response monitoring: Each person reacts differently to activated charcoal. Be aware of how your body reacts and adjust use accordingly.
- Medical consultation: In case of doubt or pre-existing health conditions, consult a healthcare professional before starting to use activated charcoal.
By following these guidelines, you can reap the full benefits of activated charcoal while minimizing potential risks. Remember that the activated carbon is a complement to a healthy diet and balanced lifestyleIt is not a substitute for professional medical care in the case of serious health problems.
What are the contraindications of activated charcoal?
Visit activated charcoal is generally considered to be safe for most adults when used correctly.but there are some contraindications:
- Intestinal obstruction or slowed bowel movements: people suffering from intestinal obstruction or any condition slowing down intestinal transit should avoid activated charcoal, as it can aggravate these conditions.
- Chronic or severe illnesses: Individuals with chronic or serious illnesses, including kidney or liver disorders, should consult a healthcare professional before using activated charcoal.
- Drug interactions : Taking activated charcoal may reduce the effectiveness of concomitant medications (e.g. the contraceptive pill). We therefore advise against taking activated charcoal within two hours of taking other medications.
- Pregnancy and breast-feeding : Although there is no definite evidence that activated charcoal is harmful during pregnancy or breast-feeding, as a precautionary measure, pregnant or breast-feeding women are advised to consult a doctor before using it.
Zoom on our activated charcoal food supplement (super activated)
When it comes to choosing a activated charcoal supplementit is essential to select a highest quality product that maximizes your health benefits.
Our Superactivated Vegetable Charcoal stands out in several important respects:
Outstanding adsorption capacity!
Our activated carbon has a adsorption capacitywith a surface area of 2000 square metres per gram.
This characteristic means thata small quantity of our product can adsorb a large quantity of toxins and undesirable substancesmaking its action more effective and faster than standard activated carbons.
Superior quality and purity
We use only high-quality raw materials to produce our activated carbon. This guarantees not only higher efficiency but also purity and a purity and safety for your health.
Our activation process is carefully controlled to ensure that the activated carbon produced retains all its beneficial properties, while eliminating impurities.
Commitment to naturalness
We are committed to providing a totally natural product, free from artificial additives, preservatives or chemicals. This makes it ideal for those seeking a healthy, natural solution for their digestive well-being.
By choosing our superactivated vegetable charcoalyou are opting for a first choice productdesigned to offer maximum efficiency while respecting your health and the environment.
The assurance of dietary supplement that not only meets your digestive health needs, but also aligns with your values of naturalness and ecological responsibility!
Conclusion
In our ongoing quest for well-being and natural health, the activated charcoal a precious ally! With its exceptional capacity to adsorb toxins and purify our digestive systemthis natural supplement has proven its effectiveness down the ages.
Whether for relieve bloating, reduce flatulence, improve digestion after a heavy meal, alleviate symptoms of mild food poisoning or simply maintain a healthy digestive balancethe activated charcoal offers a natural and effective solution.
Our superactivated activated carbonwith its adsorption capacity of 2000 m²/gis distinguished not only by its effectiveness, but also by its commitment to quality, purity and respect for the environment. It represents a wise choice for those seeking to integrate the benefits of nature into their daily health routine!
We encourage you to discover the many benefits of this extraordinary supplement!
By choosing our superactivated vegetable charcoal, you're taking a step towards natural well-being and a healthier life. Let nature give you its best - simple, pure and effective.
References
- "Activated charcoal - Medicine - 2023 "cc-inc. Accessed: December 12, 2023. [Online]. Available at: https://fr.cc-inc.org/269.html
- J. Dı́az-Terán, D. M. Nevskaia, A. J. López-Peinado, and A. Jerez, "Porosity and adsorption properties of an activated charcoal.", Colloids Surf. Physicochem. Eng. Asp.vol. 187-188, pp. 167-175, August 2001, doi: 10.1016/S0927-7757(01)00622-7.
- W. J. Decker, H. F. Combs, and D. G. Corby, "Adsorption of drugs and poisons by activated charcoal"., Toxicol. Appl. Pharmacol.vol. 13, no 3, pp. 454-460, Nov. 1968, doi: 10.1016/0041-008X(68)90122-1.
- R. W. Derlet and T. E. Albertson, "Activated Charcoal-Past, Present and Future.", West. J. Med.vol. 145, no 4, pp. 493-496, Oct. 1986.
- D. O. Cooney, Activated Charcoal in Medical Applications, 2e ed. Boca Raton: CRC Press, 1995. doi: 10.1201/9780367803964.
- C. J. Giffard, S. B. Collins, N. C. Stoodley, R. F. Butterwick, and R. M. Batt, "Administration of charcoal, Yucca schidigera, and zinc acetate to reduce malodorous flatulence in dogs.", J. Am. Vet. Med. Assoc.vol. 218, no 6, pp. 892-896, March 2001, doi: 10.2460/javma.2001.218.892.
- T. Zellner, D. Prasa, E. Färber, P. Hoffmann-Walbeck, D. Genser, and F. Eyer, "The Use of Activated Charcoal to Treat Intoxications"., Dtsch. Ärztebl. Int.vol. 116, no 18, pp. 311-317, May 2019, doi: 10.3238/arztebl.2019.0311.
- P. J. Neuvonen, "Clinical Pharmacokinetics of Oral Activated Charcoal in Acute Intoxications.", Clin. Pharmacokinet.vol. 7, no.o 6, p. 465-489, Dec. 1982, doi: 10.2165/00003088-198207060-00001.
- P. Kuusisto, V. Manninen, H. Vapaatalo, JussiK. Huttunen, and PerttiJ. Neuvonen, "EFFECT OF ACTIVATED CHARCOAL ON HYPERCHOLESTEROLAEMIA"., The Lancetvol. 328, no 8503, pp. 366-367, August 1986, doi: 10.1016/S0140-6736(86)90054-1.
