ABBGen
Magnésium Bisglycinate
Magnésium Bisglycinate
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Food supplement based on magnesium bisglycinate. It is a form of magnesium and glycine that is highly assimilable by the body and does not cause digestive problems as other forms such as citrate can do.
It is an essential mineral for the proper functioning of our body and the normal functioning of the nervous system, this bioavailable magnesium is involved in more than 300 biological reactions and has many benefits for our body.
What Science Says About Magnesium Bisglycinate Absorption
It is a highly assimilable form of magnesium. Magnesium is a mineral that plays an essential role in our body, contributing in particular to the normal functioning of our nervous system and our muscles.
It can be difficult for our body to assimilate magnesium in conventional dietary supplement form if our lifestyle is not healthy or exemplary.
Magnesium bisglycinate is an interesting alternative because it is chelated with glycine molecules, which facilitates its assimilation by our body, even if our diet is not perfect.
This form of magnesium is therefore particularly recommended for people suffering from a magnesium deficiency or for those who wish to improve their magnesium levels effectively.
However, it is important to note that magnesium bisglycinate should not be considered a substitute for a healthy, balanced lifestyle.
Nervous system, stress and fatigue
Reduces stress, anxiety and depression by supporting the production of serotonin, the feel-good hormone.
Improves brain functions such as memory or concentration.
Reduces fatigue by acting on energy metabolism.
Better sleep
Helps to fall asleep and provides quality and restorative sleep by acting on the production of melatonin, the sleep hormone.
sports performance
Allows the muscles to work properly (contraction, relaxation) thus improving performance.
Improves recovery thus preventing aches, cramps and muscle pain.
Participates in muscle development by intervening in protein synthesis.
Bone Structure
Ensures the good health of bones and teeth by intervening in the homeostasis (balance/regulation) of calcium.
Allows to obtain a greater bone density and therefore stronger bones.
Directions
- Fatigue
- Sleeping troubles
- Difficulty concentrating
- Twitching of the eyelid
- Stress
- Irritability
- Anxiety, depression
- Muscle aches
- Frequent sports practice
- Cramps, muscle spasms
Stress & Fatigue
Agit sur le système nerveux pour réduire le stress et l'anxiété en soutenant la production de sérotonine
Sommeil
Facilite l'endormissement et améliore la qualité du sommeil en agissant sur la production de mélatonine
Sportif
Soutient les performances sportives et améliore la récupération musculaire
Structure osseuse
Assure le tonus des os et des dents
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