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Magnesium Bisglycinate

Magnesium Bisglycinate

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A dietary supplement based on magnesium bisglycinate. It's a form of chelated magnesium that's highly assimilable by the body and doesn't cause digestive problems like other salts, such as citrate. The magnesium element is associated with two glycine molecules, forming a highly bioavailable chelated magnesium.

Magnesium is a mineral essential to the proper functioning of the body and the nervous system, and is involved in over 300 biological reactions, providing numerous benefits to the body.

What science says about the assimilation of magnesium bisglycinate

Bisglycinate is a highly assimilable form of magnesium. Magnesium is a mineral that plays an essential role in our body, contributing to the normal functioning of our nervous system and muscles.

It can be difficult for our bodies to assimilate magnesium in conventional supplement form if our lifestyle is not healthy or exemplary.

Magnesium bisglycinate is an interesting alternative, as it is chelated to glycine molecules, making it easier for our bodies to assimilate, even if our diet isn't perfect.

This form of chelated magnesium bisglycinate is therefore particularly recommended for people suffering from magnesium deficiency, or for those wishing to improve their magnesium levels effectively.

The benefits of magnesium bisglycinate

The benefits of magnesium are numerous. However, it is important to note that magnesium bisglycinate should not be considered a substitute for a varied and balanced diet.

Nervous system, stress and fatigue

Reduces anxiety, depression, fatigue and stress by supporting the production of serotonin, the well-being hormone.

Improves brain functions such as memory and concentration.

Helps reduce fatigue by acting on energy metabolism while while maintaining nervous balance.

Better sleep

Helps you fall asleep and reduce fatigue, promoting restful sleep by acting on the production of melatonin, the sleep hormone.

Sports performance

Magnesium bisglycinate-based dietary supplements are regularly used by athletes:

Enables muscles to work properly (contraction, relaxation), improving sporting performance.

Improves recovery, preventing muscle soreness, cramps and pain.

Contributes to muscle development through its role in protein synthesis.

Bone structure

Ensures healthy bones and teeth by playing a role in calcium homeostasis (balance/regulation).

Helps achieve greater bone density and therefore stronger bones.


  • Fatigue
  • Sleep disorders
  • Difficulty concentrating
  • Eyelid twitching

  • Stress
  • Irritability
  • Anxiety, depression

  • Muscle pain
  • Frequent sports activities
  • Cramps, muscle spasms
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Icone Stress & Fatigue Stress & Fatigue

Acts on the nervous system to reduce stress and anxiety by supporting serotonin production

Icone Sleep Sleep

Facilitates falling asleep and improves the quality of sleep by acting on the production of melatonin

Icone Jock Jock

Supports sports performance and improves muscle recovery

Icone bone structure bone structure

Ensures the tone of bones and teeth

Le + qui fait la différence

Bisglycinate is a highly assimilable, stomach-friendly magnesium salt. We chose it because it's the form of magnesium with the highest bioavailability.

Mode d'emploi

Quand & comment ?

1 to 3 capsule(s) per day, preferably after the evening meal.

Directions: Take your capsules with a glass of water. 💧

Pour qui ?

For adults and children over 12 who need high-quality magnesium.

Suitable for people with gluten and lactose sensitivities or allergies.

Corresponds to a 100% plant-based diet.


In 1 capsule (555 mg) :

Magnesium 73 mg (19.5%*, from 550 mg magnesium bisglycinate), nutmeg, vegetable capsule (HPMC**).

*Nutritional reference value.
** HPMC stands for Hydroxypropylmethylcellulose.

Capsules contain no fillers, magnesium stearate, silicon dioxide, maltodextrin or anti-caking agents.

Magnesium Bisglycinate is developed and produced in Switzerland by ABBGen, a company specializing in the manufacture of bacteriotherapy products.

Dietary supplement. This is not a medicine.

A dietary supplement is no substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose and keep out of reach of young children.

Store at room temperature (<25°C).

Recyclable bottle containing 75 capsules of 555 mg / Net weight: 41.6 g.

Magnesium helps reduce fatigue.

Magnesium contributes to electrolyte balance.

Magnesium contributes to normal energy metabolism.

Magnesium contributes to normal nervous system function.

Magnesium contributes to normal muscle function.

Magnesium contributes to normal protein synthesis.

Magnesium contributes to normal psychological functions.

Magnesium helps maintain normal bone structure.

Magnesium helps maintain normal dentition.

Magnesium plays a role in the cell division process.

Les déclarations santé affichée sur cette page n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une quelconque maladie.

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