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Magnesium Bisglycinate

Magnesium Bisglycinate

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Dietary supplement based on magnesium bisglycinate. It is a highly assimilable chelated form of magnesium by the body, causing no digestive issues as some other salts, for example, citrate, might. Magnesium is associated with two glycine molecules, forming a highly bioavailable chelated magnesium.

Magnesium is an essential mineral for the proper functioning of our body and the normal functioning of the nervous system; it is involved in over 300 biological reactions and has numerous benefits for our organism.

What science says about the assimilation of magnesium bisglycinate

Bisglycinate is a highly assimilable form of magnesium. Magnesium is a mineral that plays an essential role in our body, contributing to the normal functioning of our nervous system and muscles.

It can be challenging for our body to absorb magnesium in the form of a traditional dietary supplement if our lifestyle is not healthy or exemplary.

Magnesium bisglycinate is an interesting alternative because it is chelated with glycine molecules, facilitating its assimilation by our body, even if our diet is not perfect.

This chelated form of magnesium bisglycinate is particularly recommended for people with a magnesium deficiency or for those who want to improve their magnesium levels effectively.

The benefits of magnesium bisglycinate

The benefits of magnesium are numerous. However, it is important to note that magnesium bisglycinate should not be considered a substitute for a varied and balanced diet.

Nervous system, stress and fatigue

Reduces anxiety, depression, fatigue, and stress by supporting the production of serotonin, the well-being hormone.

Improves brain functions such as memory or concentration.

Aids in reducing fatigue by acting on energy metabolism while maintaining nervous balance.

Better sleep

Aids in falling asleep and helps reduce fatigue, promoting restful sleep by affecting melatonin production, the sleep hormone.

Sports performance

Dietary supplements based on magnesium bisglycinate are regularly used by athletes:

Allows muscles to function properly (contraction, relaxation), thereby improving sports performance.

Improves recovery, preventing muscle soreness, cramps, and muscle pain.

Contributes to muscle development by intervening in protein synthesis.

Bone structure

Ensures the good health of bones and teeth by intervening in calcium homeostasis (balance/regulation).

Promotes greater bone density and, therefore, stronger bones.


  • Fatigue
  • Sleep disturbances
  • Difficulty concentrating
  • Eyelid twitching

  • Stress
  • Irritability
  • Anxiety, depression

  • Muscle pain
  • Frequent sports practice
  • Cramps, muscle spasms
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Icone Stress & Fatigue Stress & Fatigue

Acts on the nervous system to reduce stress and anxiety by supporting serotonin production

Icone Sleep Sleep

Facilitates falling asleep and improves the quality of sleep by acting on the production of melatonin

Icone Jock Jock

Supports sports performance and improves muscle recovery

Icone bone structure bone structure

Ensures the tone of bones and teeth

Le + qui fait la différence

Bisglycinate is a highly absorbable magnesium salt that is gentle on the stomach. We chose it because it is the form of magnesium with the highest bioavailability.

Mode d'emploi

Quand & comment ?

1 to 3 capsule(s) per day, preferably after the evening meal.

Advice: Take your capsules with a glass of water 💧

Pour qui ?

For adults and children over 12 years old looking for a high-quality magnesium supplement.

Suitable for individuals sensitive or allergic to gluten and lactose.

Corresponds to a 100% plant-based diet.


In 1 capsule (555 mg) :

Magnesium 73 mg (19.5%*, from 550 mg magnesium bisglycinate), nutmeg, vegetable capsule (HPMC**).

*Nutritional reference value.

** HPMC stands for Hydroxypropylmethylcellulose.

The capsules do not contain fillers, magnesium stearate, silicon dioxide, maltodextrin, or anti-caking agents.

Magnesium Bisglycinate is developed and produced in Switzerland by ABBGen, a company specializing in the manufacture of bacteriotherapy products.

Dietary supplement. This is not a medicine.

A dietary supplement cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose and keep out of reach of young children.

Store at room temperature (<25°C).

Recyclable bottle containing 75 capsules of 555 mg / Net weight: 41.6 g.

Magnesium contributes to the reduction of tiredness and fatigue.

Magnesium contributes to electrolyte balance.

Magnesium contributes to normal energy-yielding metabolism.

Magnesium contributes to the normal functioning of the nervous system.

Magnesium contributes to normal muscle function.

Magnesium contributes to normal protein synthesis.

Magnesium contributes to normal psychological function.

Magnesium contributes to the maintenance of normal bones.

Magnesium contributes to the maintenance of normal teeth.

Magnesium plays a role in the process of cell division.

Les déclarations santé affichées sur cette page n'ont pas été évaluées par la Food and Drug Administration. Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir une quelconque maladie.

Customer Reviews

Based on 36 reviews
Sophie van den Brand

Excellent produit, livraison très rapide

L. Margot


Evelyne Straessle

Très bon produit, livraison rapide 👍🏻


Très bon produit ! Et facile à prendre en comprimé!

Enfin un magnésium bien supporté!

J'ai tenté à plusieurs reprises de prendre du magnésium, mais cela ne durait jamais plus d'une semaine à cause des inconforts engendrés (maux de ventre, diarrhées). Avec le magnésium bisglycinate, je peux donc enfin faire une vraie cure et profiter de ses bienfaits car plus aucun inconfort!