Alchemilla is a plant that's good for you. This plant can grow in your garden.
What is alchemilla?
What can it do for you?
We take a look at a plant that's useful in every season.
What is alchemilla?
Alchemilla is a perennial plant. It's a flowering plant that can perform several functions. It is edible, medicinal and ornamental.
There are several species of alchemilla. Of these, the most widely used is alchemilla vulgaris, or common alchemilla. herbal medicine.
Also known as "the alchemist's plant", it has a stem reaching up to 30 cm. It is recognized by its circular leaves with serrated lobes.
When in bloom, alchemilla's leaves are yellow. These small flowers have a tendency to turn yellow.
Where does alchemilla come from?
This plant with medicinal properties is native to Europe. However, it also comes from North America, where it has a very good reputation. Alchemilla can grow in woods or in damp pastures. It also grows near mountainous regions, in conditions of varying severity.
You can also grow alchemilla in your garden. This plant can grow in sandy or stony soil. You can use it for therapeutic or culinary purposes. Indeed, alchemilla has long been used to relieve certain types of pain. Such as painful menstruation.
Some properties and benefits of alchemilla
Like many plants, alchemilla is rich in benefits. Find out more!
Active ingredients in alchemilla
If alchemilla has a good reputation among phytotherapists, it's thanks to the powers of its active ingredients. Alchemilla contains gallic tannins and flavonoids.
The former are effective against hemorrhage. The latter are effective antioxidants against the damaging effects of free radicals. Phytosterols are also present.
All these active ingredients make Alchemilla a powerful ally in the fight against external aggression.
A plant for women
Of course, alchemilla is not just a plant for women. It's also good for men. We call it a plant for women because it treats gynaecological problems.
It can be used to relieve painful periods in some women. In fact, its action is very similar to that of progesterone. Progesterone is a hormone involved in regulating a woman's menstrual cycle.
In other cases, alchemilla is used to treat premenstrual syndromes.
Other actions of alchemilla
Another indication for Alchemilla is its positive action on dysmenorrhea. Cramps in the uterine area linked to heavy discharge during menstruation.
It also combats acne flare-ups occurring at the time of menstruation.
It should also be noted that alchemilla is contraindicated during pregnancy and breastfeeding. So be sure not to use it during this period, or speak to your doctor.