Dietary supplement based on chromium picolinate. Chromium is an essential trace element that our body needs in small quantities.
The primary foods richest in chromium include broccoli, brewer's yeast, beef, turkey, and oysters.
What is the purpose of chromium?
It plays an essential role in the metabolism of macronutrients such as carbohydrates and lipids.
A deficiency in chromium can have serious negative consequences on our body. That's why a chromium supplement is ideal for addressing a chromium deficiency.
Benefits of chromium in picolinate form for metabolism
Blood sugar management
Chromium plays a key role in regulating blood sugar. As a partner to insulin, chromium helps facilitate the action of insulin, allowing for better absorption and utilization of carbohydrates by cells.
It also contributes to reducing insulin resistance, a key factor in preventing type 2 diabetes and managing blood sugar levels.
Metabolism Boost
Chromium is involved in the metabolism of carbohydrates and lipids. It contributes to the efficiency of carbohydrate and lipid metabolism by helping the body break down sugars and fats, converting them into energy.
In other words, it ensures a better arrival of sugar and fats into cells.
This action can help increase energy levels and support weight loss if consumed as part of a varied and balanced diet.
Cravings Reduction
Chromium has been studied for its potential to reduce sugar cravings and snacking between meals. By helping regulate blood sugar, it can reduce sudden fluctuations in appetite that lead to cravings for sweets.
This can be particularly useful for those following a weight-loss diet or seeking to control their weight.
Prevent cardiovascular diseases
Chromium is also associated with cardiovascular health. Some researchers have suggested that this essential trace element can help reduce levels of bad cholesterol (LDL) and increase levels of good cholesterol (HDL).
Furthermore, by contributing to the regulation of blood sugar, chromium participates in reducing risks related to insulin resistance, a risk factor for combating cardiovascular diseases.
Chromium picolinate, the optimized form of dietary supplement for assimilation
There are several forms of chromium, such as polynicotinate, chloride, citrate, yeast, histidinate, and nicotinate.
However, chromium in the form of picolinate is the richest in chromium and the most easily absorbed by the body.
Indications
- Weight loss
- Blood sugar management
- Chromium deficiency
- Appetite control
Contraindications
- Kidney problems
- Diabetes treatment: seek advice from your therapist
- Pregnant and breastfeeding women: seek advice from your therapist.