Dietary supplement based on chromium picolinate. Chromium is an essential trace element that our body needs in small quantities.
The main foods richest in chromium are broccoli, brewer's yeast, beef, turkey and oysters.
What is chromium used for?
It plays an essential role in the metabolism of macro-nutrients such as carbohydrates and lipids.
A chromium deficiency can have serious negative consequences for the body. That's why a chromium cure is ideal to make up for a chromium deficiency.
The metabolic benefits of chromium in picolinate form
Blood sugar management
Chromium plays a key role in blood sugar regulation. As an insulin partner, chromium helps facilitate the action of insulin, enabling better absorption and utilization of carbohydrates by cells.
It also helps reduce insulin resistance, a key factor in preventing type 2 diabetes and managing blood sugar levels.
Boosting metabolism
Chromium is involved in carbohydrate and lipid metabolism. It contributes to the efficiency of carbohydrate and fat metabolism by helping the body to break down sugars and fats and convert them into energy.
In other words, it ensures that sugars and fats reach the cells more efficiently.
This action can help boost energy levels and support weight loss if consumed as part of a varied, balanced diet.
Reduce cravings
Chromium has been studied for its potential to reduce sugar cravings and snacking between meals. By helping to regulate blood sugar levels, it can help reduce the sudden fluctuations in appetite that lead to sweet cravings.
This can be particularly useful for those on a weight-loss diet or seeking to control their weight.
Taking chromium can thus be a valuable ally in managing eating habits and reducing uncontrolled cravings.
Prevent cardiovascular disease
Chromium is also associated with cardiovascular health. Some researchers have suggested that this essential trace element can help reduce levels of bad cholesterol (LDL) and increase levels of good cholesterol (HDL).
In addition, by helping to regulate blood sugar levels, chromium helps to reduce the risks associated with insulin resistance, a risk factor in the fight against cardiovascular disease.
Chromium picolinate, the dietary supplement form optimized for assimilation
There are several forms of chromium, including polynicotinate, chloride, citrate, yeast, histidinate and nicotinate.
But it is chromium in picolinate form that is the richest in chromium and the most easily absorbed by the body.
Indications
- Weight loss
- Blood sugar management
- Chromium deficiency
- Appetite control
Contraindications
- Kidney problems
- Diabetes treatment: ask your therapist for advice
- Pregnant and breast-feeding women: ask your therapist for advice