Dairy Products
Welcome to the Café Santé #2 podcast.
Café Santé episodes are sponsored by ProFeel Life and aim to inform and offer insights into natural well-being and optimization.
This episode explores the world of dairy products:
- Their nutritional benefits
- Dairy controversies
- Their impact on our health
- Existing alternatives to dairy products
🎧 Enjoy your listening!
Spotify
Chapters
0:00 - Introduction
0:52 - Dairy Products
3:38 - Pasteurized Milk
6:26 - Daily Dairy Products
10:46 - Genetic Links
11:50 - Alternatives to Milk
16:28 - Sources and Physiological Effects
20:27 - Milk proteins
22:04 - Eating habits
24:10 - Cheese and Cheese Derivatives
26:36 - Conclusion and summary
Speakers
Brian Weber: ➡️ https://brianweber.ch
Alexandre De Lemos :➡️ https://bigalcoaching.com
